Canada’s premiere health, fitness, and sport performance magazine. Find articles on running, race schedules, training, sports medicine, workouts, food and nutrition, recipes, best health clubs, by leading experts in their fields.


The Legacy of Inspiration
Written by Marina Ellisa   

With the 2010 Winter Games happening in Canada, the nation is primed for a huge injection of inspiration.
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Olympics for Everyone
Written by Andrea Carey and Louise Hodgson-Jones   
What new Olympic facilities mean to the local community and success in international sport.
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Testing for Excellence
Written by Greg Uchacz and Steve Norris   
Monitoring athletic performance through blood-borne markers.
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The New Tools of the Trade
Written by Rob Williams   
How the CoreX and the Ankle Foot MaXimizer are helping Olympic training.
Read more...
 
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This Month's Issue

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THE Olympic Issue
Jan/Feb 2010 edition
Featuring our inspiring Olympic hopefuls!

ADVERTISE IN IMPACT

Featured Workout

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The Greatest Snowboard Workout Ever
Tips from the Canadian National Snowboard Team's strength and conditioning coach

Food & Nutrition

sport-nutrition-for-olympians-and-recreational-athletes2 Sport Nutrition for Olympians and Recreational Athletes
When it comes to sport nutrition, one diet most definitely doesn't fit all