Closing the Loop While Looking Ahead
Crossing the finish line of the gruelling Hardrock 100 while holding her daughter Pepper wasn’t just about a comeback for ultrarunner Stephanie Case—it was...
Achieving Greatness in Gruelling Ultra Triathlons
When Shanda Hill found triathlons after recovering from a traumatic brain injury, little did she—or the triathlon world—know that she would become one of...
Turning Confidence into a Superpower
On January 1, 2019, Sandra Mikulic took her first steps toward a new goal: running or walking five kilometres a day, every day. She...
2025 Canada’s Top Fitness Instructors Fitness Industry Conference
Saturday, May 31, 2025 - Whether you’re a seasoned pro or just starting your fitness career, this event will ignite your spirit and leave you feeling motivated, educated and inspired.
The Abbott World Marathon Majors
Known as the most prestigious marathons in the world, the Abbott World Marathon Majors represent the ultimate bucket list challenge—earning the Six Star Medal.Since...
The Multiple Marathon Challenge
With the best of intentions, Mike Hanson and Dave Morin concocted an outrageous challenge.The Calgary runners have announced plans to complete 10 marathons in...
TRAIL BLAZERS
Women participating in ultra-trail running is on the rise, and with it the dominance of Canadians who are featuring on world ranking sites as...
Strength Beyond Limits
At the age of 77, Hugh Hamilton is a force of nature with the drive and resilience of a 20-year-old. A member of the...
The Power of the Plank
When DonnaJean Wilde first attempted a plank for a fun family challenge back in 2013, she had no way of knowing a decade later,...
The Trail Blazer and Advocate
Anita Cardinal has reached the lowest point of her race. Gamely, she's made it through half of the Grizzly Ultra Marathon's 50-kilometre race, but...