Canada’s premiere health, fitness, and sport performance magazine. Find articles on running, race schedules, training, sports medicine, workouts, food and nutrition, recipes, best health clubs, by leading experts in their fields.


Bobsleigh’s Badass Trailblazer


Olympic champion Kaillie Humphries out to break down gender barrier in bobsleigh

By Chris Welner

In the bobsleigh start hut at Canada Olympic Park for national team selection races, Kaillie Humphries stands like a general, arms crossed, set to lead her helmeted stormtroopers into battle.


Gordon Ramsay, Ironman Chef

GordonRamsay Bike

Superstar chef dishes on life in the kitchen and as a triathlete

By Chris Welner
Photography by Caesars Entertainment, Nils Nilsen and Matt Harbicht

He’s the Michelin-starred MasterChef who rose to celebrity in the profanity laden Hell’s Kitchen while creating sinfully delicious food in his signature restaurants. And if that’s not enough, Gordon Ramsay is an accomplished marathoner and triathlete, who is set to take on the 140.6 miles of swim, bike, run at the Ironman World Championships in Kona, Hawaii in October.


Let the Games Begin, Eh

PanAm Main

Canadian Track Stars Set to Shine at Toronto 2015

By Chris Welner
Photography by Craig Mitchelldyer and Matthew Murnaghan

A funny thing happened on the way to the Pan Am Games for the world’s marquee couple in track and field. Saskatchewan’s Brianne Theisen-Eaton, arguably the world’s best heptathlete, and her Olympic decathlon champion husband Ashton Eaton, an American, were planning to compete in individual events at Toronto 2015.


Brent McMahon - Going Long


Brent McMahon Savours Sweet Success in Long Course Triathlon After Olympic Struggles


I had to decide whether to leave Olympic distance for long distance without truly competing at my best at an Olympics. - Brent McMahon


2015 Women's Road Shoe Review

Womens Shoe Review

14 Women’s running shoes that will have you burning up the pavement

IMPACT put its elite test team to work for you, running the top shoe brands through Ontario’s harsh winter and the unusual tropical conditions in Alberta and B.C. We have 14 women’s shoes that were put through their paces by runners with elite race pedigree. Here’s key data on every pair and our team’s independent assessments. There’s a pair here for you. Which shoe will you be taking to the startline?