Canada’s premiere health, fitness, and sport performance magazine. Find articles on running, race schedules, training, sports medicine, workouts, food and nutrition, recipes, best health clubs, by leading experts in their fields.

 
 

Princess of the Lakes

ND14 AWI01

Diminuitive Teen's Epic Marathon Swims Raise $400,000 for Kids Camp

BY LIZ BROWN

There was a time not too long ago when Annaleise Carr used to cry at the thought of swimming in open water.

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Gil's Time for Gold

ND14 Gil

Speedskater Gilmore junio gave up his spot on the start line in the Olympic 1,000 metres in favour of more experienced teammate Denny Morrison. Nobody cheered louder than junio that day in sochi as Morrison won silver.
Canadians, indeed People around the world, celebrated junio’s selfless act, but now this world cup champion is setting his sights on an Olympic medal of his own.

BY MARISSA TIEL

It was a moment that stole the nation’s heart: an athlete’s selfless act of giving up his spot on the Olympic start line in favour of his teammate. And for speedskater Gilmore Junio, it was the simplest choice.

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Riding Over Cancer

SO14 Texas02

Students bike from Austin to Anchorage on an epic journey to fight deadly illness

BY MARISSA TIEL

Through rain, sun and wind, up mountain ranges and across prairies, 24-year-old Courtney Schutze rode every kilometre from Texas to Alaska for her father, who died last summer after a battle with a blood cancer.

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Run Simple, Run Long, Run Fast

Matt Cecill

Victoria athlete claims two course records in two weeks

BY MARISSA TIEL

When Matt Cecill needed to log training mileage for a 120 mile ultra in B.C this summer, he picked a DIY route.

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7 Marathons; 7 Continents

kristendesouza

15-year-old phenom completes epic race journey in 88 days

BY LAUREN MACGILLIVRAY 

If you think running a marathon is challenge worth conquering, imagine running seven marathons on seven continents in 88 days.

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