Canada’s premiere health, fitness, and sport performance magazine. Find articles on running, race schedules, training, sports medicine, workouts, food and nutrition, recipes, best health clubs, by leading experts in their fields.
Ryan Atkins races through obstacle courses like Tarzan roams a jungle. Atkins, 28, of Caledon, Ont., is a rope-climbing, wall jumping, burden running, monkey-bar swinging, tight-rope walking machine who rules adventure and mud runs.
IMPACT rates the latest and greatest workout essentials for women
By Bri Wilson, Chrysta Archer, Danielle Mennie and Debbie Preston Photography by Simon DesRochers
A great sports bra is one of the most important pieces of workout gear a woman can own and one of the hardest garments to shop for. While you may be tempted by style alone and what will look awesome under your tank top at the gym, a sports bra with a customized fit that keeps everything comfortably in place during your workout should be your number one priority.
Ray Zahab believes he can turn the impossible to possible. Zahab, 46, is an ultra-runner and the founder and patron of impossible2Possible, an organization that opens up an atlas of adventures and discovery for young people from around the world, crossing deserts, navigating polar ice fields, tackling some of the planetâ€™s most inhospitable terrain.
David Patchell-Evansâ€™ mission is simple and itâ€™s personal. He wants to help people get fit and stay fit. As founder and chief executive of Canadaâ€™s biggest network of health clubs, â€śPatchâ€ť is influencing 1.2 million GoodLife Fitness members to indeed, live the good life.