Kenyan Kip Kangogo forges a winning road race legacy in his adopted homeland

Here's to the men and women who help athletes grow

We throw around the word hero quite loosely these days.
But when we asked readers to tell us who their IMPACT Heroes were who we could feature in this Motivation and Inspiration Issue, we got a flood of amazing nominations.

One small change every week for 8 weeks adds up to a healthier you 

Fleet-footed Sherbino making her mark

Bow to yoga fashions that stretch your limits