Have you recently looked at models’ bodies in a magazine and found yourself lacking in comparison? ever say to yourself, “I could never look like that!” Well, you are absolutely correct! Sounds harsh, but it’s true—though not for the reasons you think.

John Lennon can help you get in shape. His words are more important than superior genetics, spare time, or even training “how to.” When it comes to following through on your New Year’s fitness resolution, “All You Need Is Love.”