Boston Strong
Monday, 13 May 2013 13:07

Terror Can’t Break the Spirit of our Running Community

BY ELAINE KUPSER

I went for a run along the Charles River three days after the bombings at the Boston Marathon. So many run­ners were out so soon after Monday’s race, displaying their mara­thon blue and yellow.

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Run Long, Run Strong
Wednesday, 27 March 2013 10:01

Brother’s Racing Spirit Fuels Sister’s Striving

BY DEANNA REGAN

I never miss running more than when I physically can’t do it. If I’m injured or sick, I long for the intoxication that only a steadily fast heartbeat can provide. Occasionally I take this for granted during long, healthy stretches and I dread another day of working out.

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The IMPACT Action 8 - II
Wednesday, 27 March 2013 09:48

Adventurer’s 8 tips to a Happy and Healthy Life

BY MATT MOSTELLER

An alarming increase in life-altering ailments such as diabetes, obesity, anxiety and stress is sweeping North America.

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Book Review - The Longest Race
Wednesday, 27 March 2013 09:38

By Ed Ayres, 207 PAGES, The Experiment Publishing

Ed Ayres is either a runner by inclination and philosopher by nature, or a runner by nature and philosopher by inclination.

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Book Review - The B.A.A. At 125
Wednesday, 27 March 2013 09:32

By John Hanc, 141 pages, skyhorse publishing

For thousands of runners, earning an entry to the Boston Marathon is their quest for a holy grail. If you want to begin to understand why, consider that this oldest of North American marathons has a storied history that dates back to 1887.

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Book Review - Racing Weight
Wednesday, 27 March 2013 09:09

How to get lean for peak performance

By MAtt fitzgerald, 277 pages, velopress

Matt Fitzgerald lays out his systematic approach to performance enhancement through weight management in Racing Weight. I opened this book with apprehension, wary of weight management tactics, but this book ran over all worries.

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