ALIVE Personal Training’s mission is to instill A Lifestyle Integrating Vitality and Energy in all their clients. We want your life to be awesome!

ALIVE is a high end, private functional training studio that spans 3875 ft2. With a weight/training room and separate hardwood floor group exercise studio, ALIVE one-on-one and small group training will help you realize the full potential of your body!

Fitness Centre (weight room) with specialized Dinoflex Interlock training floor!

Strength Equipment

Full line of dumbbells, barbells and benches

2 complete Magnum cable machines

Cardio Equipment

Treadmills

Stationary bikes (upright and recumbent)

Keiser bike

Elliptical/cross trainers

Rowing machine

Functional/Core Training

12 TRX Trainers

16 BOSU’s

1 Ballast Ball

10 pairs of Lebert Equalizers

Plyometric platforms

Kettlebells

Accessories including stretching mats, stability balls, medicine balls, foam rollers, Stretch-Rite, tubing, etc.

Multi Purpose Room (fitness studio)

Sprung hardwood floor

Mirrors

A multitude of group exercise classes (TRX, BOSU, Bootcamp, AB-SOLUTE, C.U.T.T, etc)

Spa

Full shower facilities

Towel service

Soap/shampoo/etc.

Photos